Home remedies-No one knows what a real fright is until at a quick glance the first thing you saw was the horrible yellow color of your teeth, that’s scary, is not it? Unfortunately, all humans go through this terrible event at some point in our lives and we look for a thousand solutions that help us to remedy it quickly and effectively, but yes, without having to go to the dentist.

The downside of this is that nobody, absolutely anyone, likes to have yellow teeth, as it gives a rather unhygienic appearance that obviously does not exist, but this is totally normal to happen, because thanks to various foods that we consume these are they are staining, not to mention that age is also an important factor.

So that you do not have to resort to very expensive and painful dental treatments, there are several home remedies to whiten the teeth that will help you a lot and, best of all, you do not need to invest large amounts of money to do so, since everything is safe at home .



The teeth have slightly porous enamel that covers each tooth, which is why little by little it is filled with everything we eat and various foods such as wine or blueberries immediately after being eaten paint their teeth, which disappears when we brush.

But other foods are usually stained more and permanently teeth, same that with the passage of time are leaving that yellowish or brownish color and these are usually coffee, tea or soft drinks, although there are also things like cigarettes or bad oral hygiene that damage the teeth.

Acid from foods such as meat, dairy products, eggs, citrus fruits, refined sugar, beer, artificial sweeteners, soft drinks or vegetable oils help to make the situation worse.


Use these incredible home remedies to whiten teeth and you will see that little by little they will recover their color.


The particles of sodium bicarbonate and lemon citric acid help to achieve a whitening and antibacterial paste; Applying it regularly on stained teeth removes impurities, combats tartar and prevents yellowing. Just mix 1 teaspoon of baking soda with 5 drops of lemon juice, mix them well, apply the mixture with your toothbrush and let it work for a couple of minutes, rinse and go. Use the treatment once a week.


Strawberries contain malic acid, which is ideal for dissolving coffee, red wine and tea stains on teeth. Grind 1 or 2 strawberries and add a teaspoon of baking soda. Using a toothbrush for children (this helps to clean better between the teeth), rub this mixture on your teeth for 5 to 7 minutes. Then, he uses dental floss to remove the seeds from the strawberries that have been stuck. It is not good to use this remedy too much; the acid in the jam can sting your teeth and, in the worst case, make them more susceptible to staining.


This is a prodigious plant and very beneficial for the teeth, since it has whitening and antibacterial assets that improve oral health after its application; this home remedy will help you to diminish the dental stains caused by the food, besides that it is terrific to treat bacterial infections. To use it you need a spoonful of dried thyme already crushed with a teaspoon of coconut oil; in the same way, apply it with your toothbrush, do this for three minutes and rinse, use it for 7 days and rest for a month to reuse it.


You can use the inside of a banana peel, which is rich in potassium, magnesium, manganese and other minerals, to whiten your teeth. The minerals in the banana are absorbed by the enamel and have healthy whitening effects. After brushing and flossing, experts recommend peeling a ripe banana and then rubbing a piece of the inner part of the peel on your teeth for three minutes, rinse and do it again before going to sleep. Repeat for at least 10 consecutive days.


The orange peel, like the banana peel, contains salicylic acid; a compound that blocks the teeth and protects the enamel against deterioration, in addition, the citric acid that also helps whitening. Use the inside of the shell to massage stained teeth for three minutes, let it act for 30 minutes and brush your teeth normally. Use it daily once a day.


The diluted apple cider vinegar gives more effectiveness to any toothpaste. It is recommended to dilute it in the triple amount of water and then mix it with a natural toothpaste and brush as usual.


Thanks to the active principles of brewer’s yeast, the elimination of food residues accumulated in the teeth is facilitated, which prevents the formation of tartar and spots. To use it mix two tablespoons of brewer’s yeast, 1 teaspoon of salt and water  to obtain a thick paste, take a good amount with the brush and rub it on the teeth for three minutes, repeat four times a week.

Home remedies to lower high triglycerides

If in your last analysis your triglyceride levels were high, it is logical that you feel worried.  But, quiet, in addition to the treatment indicated by your doctor, we recommend you try these home remedies to lower high triglycerides.

According to Mayo Clinic specialists, having high triglycerides (blood fat) increases the risk of heart disease. Hence the importance of keeping them at adequate levels.

So do not let it go and apply these home remedies to lower high triglycerides:

  • Pineapple:  Blend 2 slices of pineapple, juice of 1 orange, juice of 1 lemon and 2 cups of water. Strain and take a 1 cup in the morning and 1 in the evening.
  • Oats:  Blend ½ cup of oats, 1 cinnamon stick and 1 cup of water. Let rest one night, strain and drink on an empty stomach.
  • Garlic:  Eat two cloves of garlic fasting. Its effect to reduce high triglycerides is infallible.
  • Cucumber and eggplant:  Blend 1 eggplant, 1 cucumber and 1 cup of water. Take on an empty stomach for 15 days.
  • Apple cider vinegar:  Pour into a glass of water, 1 tablespoon of apple cider vinegar and 1 tablespoon of honey. Take twice a day.
  • Coriander seed:  In 1 cup of water, add 2 tablespoons of coriander seeds. Put to boil, strain and as it cools take two cups a day.

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